🇱🇸 Traditional dishes from Lesotho

3 dishes people actually cook in Lesotho — what they are, how long they take, and what you need to buy. The full step-by-step method is in the Copper app.

Moroho

45 min · medium · 6 ingredients

Savor the rich flavors of this traditional dish.

spinach
cornmeal
water
onion
salt
oil

Pap

30 min · easy · 3 ingredients

Savor the creamy goodness of traditional Lesotho pap!

maize meal
water
salt

Sesotho potjiekos

180 min · medium · 10 ingredients

Savor the rich flavors of this traditional stew!

beef
onion
carrot
potato
green beans
beef stock
olive oil
salt
black pepper
bay leaves

Get the step-by-step recipes