🇿🇲 Traditional dishes from Zambia

3 dishes people actually cook in Zambia — what they are, how long they take, and what you need to buy. The full step-by-step method is in the Copper app.

Chikanda

60 min · medium · 6 ingredients

Savor the rich flavors of Zambian chikanda!

ground nuts
cassava flour
water
salt
baking powder
palm oil

Ifisashi

30 min · easy · 6 ingredients

A delicious Zambian dish of groundnuts and vegetables.

groundnuts
spinach
onion
tomato
salt
water

Nsima

30 min · easy · 3 ingredients

Enjoy this hearty and traditional Zambian staple!

maize flour
water
salt

Get the step-by-step recipes