COPPER🇳🇵 Nepal
Dal bhat recipe
A comforting and nutritious classic from Nepal.
Ingredients
- 200 g red lentils
- 300 g rice
- 1 unit onion
- 2 unit tomato
- 10 g ginger
- 4 unit garlic
- 1 tsp cumin seeds
- 1 tsp turmeric powder
- 2 tbsp vegetable oil
- 1 tsp salt
- 1000 ml water
How to make Dal bhat
- Rinse 200 g of red lentils under cold water until water runs clear, then soak them in water for 20 minutes.
- Cook 300 g of rice according to package instructions, typically simmering for 15-20 minutes until tender.
- In a pan, heat 2 tbsp of vegetable oil over medium heat; sauté 1 chopped onion until it turns golden brown, approximately 5 minutes.
- Add 2 minced garlic cloves, 1 inch of grated ginger, and 1 chopped tomato to the pan, stirring well to combine; cook for about 5 minutes until tomatoes soften.
- Stir in 1 tsp of cumin seeds, 1/2 tsp of turmeric, and 1 tsp of salt; cook for another 2 minutes, allowing the spices to become fragrant.
- Add the soaked lentils along with 850 ml of water to the pan; bring to a simmer over medium heat and cover.
- Cook the lentils for about 20 minutes, stirring occasionally, until they are soft and cooked through.
- Turn off the heat and let the dal rest for 5 minutes before serving; taste and adjust seasoning if necessary.
- Serve the dal hot, accompanied by the cooked rice, and garnish with fresh cilantro if desired.
What is Dal bhat?
Dal bhat is a traditional dish from Nepal. It takes about 60 minutes to prepare, is considered medium to make at home, and uses 11 ingredients.
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