COPPER🇿🇲 Zambia
Ifisashi recipe
A delicious Zambian dish of groundnuts and vegetables.
Ingredients
- 200 g groundnuts
- 300 g spinach
- 1 unit onion
- 2 unit tomato
- 1 tsp salt
- 500 ml water
How to make Ifisashi
- Chop 1 onion and 1 tomato into small pieces, then set aside for later use.
- In a pot, bring 1 liter of water to a boil over high heat and then add 300 g of groundnuts; cook for 10 minutes.
- Once the groundnuts are cooked, add the chopped onion and tomato to the pot, cooking for about 5 minutes until the onion becomes soft.
- Stir in 200 g of spinach and continue to cook for another 5 minutes, or until the spinach is wilted and tender.
- Season the mixture with salt to taste, stirring well before serving warm.
What is Ifisashi?
Ifisashi is a traditional dish from Zambia. It takes about 30 minutes to prepare, is considered easy to make at home, and uses 6 ingredients.
Copper documents Zambia alongside 194 other countries. Throw a dart at the world map and let it decide what you cook tonight.